10 types of fitness instagrammers

As fitness grows in popularity, so does the number of fitness Instagrammers, we are starting to recognize certain different stereotypes within these instagram accounts, heres a collection. 10 types of fitnes...

The fitness and bodybuilder urban dictionary

A ATG: Ass To the Grass. You really go deep on your squats when you go ATG. Anabolic window: The period of time after your training session when your body is particularly primed to accept food a...