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buttermilk waffles

A quick and easy recipe for healthy buttermilk waffles. Sugar-free and rich in protein. The buttermilk makes them extra ...

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surmelksvafler_littlelissflex

buttermilk waffles

A quick and easy recipe for healthy buttermilk waffles. Sugar-free and rich in protein. The buttermilk makes them extra ...
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Fat burning

Best work outs to burn fat

Stairway to fit ´n happy!

Stairway to fit ´n happy! Stairs are not just for walking and pain, here are a few exercises you can do to also work e...

6 ways to boost your metabolism

1. Turn down the temp.  Sleeping in a cool room seems to increase people’s percentages of brown fat — a type of fa...

Motivation when needed

Pick your self up, when the motivation is dragging